Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g less saturated fat less sugar Compare → A 79
Cookies with sweetener ORE LIETE CUOR DI NATURA GRIGLIETTE, 200 g 415 kcal · 100 g less saturated fat less sugar Compare → C 61
Puffed cookies, 1kg. 229 kcal · 100 g 46% fewer kcal less saturated fat Compare → C 61
Cookies with apples and carrots MELA & CAROTA, organic SOTTOLESTELLE 448 kcal · 100 g less saturated fat less sugar Compare → C 61
All: cookie
100 g / ml
426kcal
1784 kJ / 426 kcal
Fat
20,9 g
45% of energy
Carbohydrates
52 g
49% of energy
Proteins
6,5 g
6% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1784 kJ / 426 kcal
Fat 20.9 g
30%
of which saturates 20.8 g
104%
Carbohydrate 52 g
20%
of which sugars 20.8 g
23%
Protein 6.5 g
13%
Salt 0.02 g
0%

From the product label · updated 2026-10

E 4
Very poor
4 out of 100 · Judged as: food
Lowers the score
  • Sugars −6
  • Energy −5
  • Saturates −10
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.5 g
Protein / 100 kcal
40%
Sugar of carbs
100%
Saturated of fat
Largest share first

8 ingredients · 2 additives

Tap an ingredient to see every product that contains it.

How many calories are in Spelt cookies with agave syrup?
100 g – 426 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,5 g, fat 20,9 g, carbohydrate 52 g.
Is Spelt cookies with agave syrup a healthy choice?
Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-21

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