Back
Spelt Bread with Fruits, 1kg

Spelt Bread with Fruits, 1kg

1 kg
B 71 Good Lowers the score: Sugars Lowers the score: Energy Raises the score: Fruit, vegetables, nuts
263 kcal · 100 g

Healthier picks of the same kind

Choux KLAIPĖDA bread with sunflower seeds, 400 g 278 kcal · 100 g less sugar Compare → A 93
Black Sliced AGOTOS Bread with Sunflower Seeds, 375 g 260 kcal · 100 g less sugar Compare → A 82
Black bread with sunflower seeds AGOTA, 375g 260 kcal · 100 g less sugar Compare → A 82
Black rye sliced bread with sunflower seeds AGOTOS, 375 g 266 kcal · 100 g less sugar Compare → A 82
All: Bread
Nutrition
100 g and 1 kg
263kcal
1112 kJ/ 263 kcal
Whole pack (1 kg)
2630 kcal
Fat
3,1 g
11% of energy
Carbohydrates
51,2 g
79% of energy
Proteins
6,8 g
10% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 1112 kJ/ 263 kcal
2630 kcal
132% RI
Fat 3.1 g
31 g
44% RI
of which saturates 0.6 g
6 g
30% RI
Carbohydrate 51.2 g
512 g
197% RI
of which sugars 19.4 g
194 g
216% RI
Protein 6.8 g
68 g
136% RI
Salt 0.3 g
3 g
50% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
B 71
Good
71 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −5
  • Energy −3
Raises the score
  • Protein +2
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.6 g
Protein / 100 kcal
38%
Sugar of carbs
19%
Saturated of fat
Ingredients
Largest share first

20 ingredients · 3 additives

spelt flour water cooked grain mixture spelt grains whole grain spelt flour vinegar e260 iodized salt dried fruit mixture raisins pineapple dried apricots sulfur dioxide e220 sugar citric acid e330 rice flour vegetable oil sunflower oil pumpkin seeds yeast fresh baking yeast

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Spelt Bread with Fruits, 1kg?
100 g – 263 kcal. 1 pack (1 kg) ≈ 2630 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 6,8 g, fat 3,1 g, carbohydrate 51,2 g.
Is Spelt Bread with Fruits, 1kg a healthy choice?
Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-24

Follow stebi.me

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me