Soy curd spread LUNTER with chives, 140 g

Soy curd spread LUNTER with chives, 140 g

140 g
D 36 Poor Lowers the score: Saturates Lowers the score: Salt
272 kcal · 100 g · 1 pack (140 g) ≈ 381 kcal

Healthier picks of the same kind

Fish flavor soy curd spread, 125 g 259 kcal · 100 g less saturated fat more protein Compare → D 39
All: soy curd spread
100 g and 140 g
272kcal
1123 kJ / 272 kcal
Whole pack (140 g)
381 kcal
Fat
27 g
90% of energy
Carbohydrates
2,2 g
3% of energy
Proteins
4,5 g
7% of energy
Nutrition per 100 g and per 140 g pack
Nutrient 100 g 140 g
Energy 1123 kJ / 272 kcal
381 kcal
19% RI
Fat 27 g
38 g
54% RI
of which saturates 6 g
8.4 g
42% RI
Carbohydrate 2.2 g
3.1 g
1% RI
of which sugars 0.3 g
0.4 g
0% RI
Protein 4.5 g
6.3 g
13% RI
Salt 0.9 g
1.3 g
21% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −3
  • Saturates −5
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.7 g
Protein / 100 kcal
14%
Sugar of carbs
22%
Saturated of fat
Largest share first

11 ingredients · 2 additives

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How many calories are in Soy curd spread LUNTER with chives, 140 g?
100 g – 272 kcal. 1 pack (140 g) ≈ 381 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4,5 g, fat 27 g, carbohydrate 2,2 g.
Is Soy curd spread LUNTER with chives, 140 g a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-06-26

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