How many calories are in Sour gummy candies ROSHEN YUMMI GUMMI SOUR BELTS, 70 g?

100 g – 364 kcal. 1 pack (70 g) ≈ 255 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 3 g, fat 3,8 g, carbohydrate 77,6 g.

Is Sour gummy candies ROSHEN YUMMI GUMMI SOUR BELTS, 70 g a healthy choice?

Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Sour gummy candies ROSHEN YUMMI GUMMI SOUR BELTS, 70 g

70 g

E 4 Very poor Sugars Energy

364 kcal · 100 g · 1 pack (70 g) ≈ 255 kcal

Healthier picks of the same kind

Gummy candies MIO&RIO (tropical fruit mix), 200 g 334 kcal · 100 g more fruit & veg less saturated fat Compare → D 32

Gummy candies TRULY PARTY ANIMALS, 110 g 285 kcal · 100 g 22% fewer kcal less sugar Compare → D 29

Gummy candies HARIBO JUICY GOLDBEARS, 160 g 338 kcal · 100 g less sugar less saturated fat Compare → D 18

Gummy candies TROLLI, sour, worm-shaped, 100 g 335 kcal · 100 g less sugar less saturated fat Compare → D 18

All: gummy candies

Nutrition

100 g and 70 g

364kcal

1540 kJ / 364 kcal

Whole pack (70 g)

255 kcal

Fat

3,8 g

10% of energy

Carbohydrates

77,6 g

87% of energy

Proteins

3 g

3% of energy

Nutrition per 100 g and per 70 g pack
Nutrient	100 g	70 g
Energy	1540 kJ / 364 kcal	255 kcal 13% RI
Fat	3.8 g	2.7 g 4% RI
of which saturates	2.2 g	1.5 g 8% RI
Carbohydrate	77.6 g	54 g 21% RI
of which sugars	54.2 g	38 g 42% RI
Protein	3 g	2.1 g 4% RI
Salt	0.01 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 4

Very poor

4 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −4
Saturates −2

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.8 g

Protein / 100 kcal

70%

Sugar of carbs

58%

Saturated of fat

Ingredients

Largest share first

18 ingredients · 15 additives

sugar wheat flour glucose fructose syrup moisture retaining agent e422 sorbitol syrup e420 palm oil acidity regulators e331 lactic acid e270 citric acid e330 calcium lactate e327 emulsifiers e472e fatty acid mono and diglycerides lecithins flavoring e635 coloring e160a anthocyanins e163 curcumin e100 brilliant blue fcf e133

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Sour gummy candies ROSHEN YUMMI GUMMI SOUR BELTS, 70 g?: 100 g – 364 kcal. 1 pack (70 g) ≈ 255 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 3 g, fat 3,8 g, carbohydrate 77,6 g.
Is Sour gummy candies ROSHEN YUMMI GUMMI SOUR BELTS, 70 g a healthy choice?: Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-14

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Sour gummy candies ROSHEN YUMMI GUMMI SOUR BELTS, 70 g

Healthier picks of the same kind

Common questions

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