Soft natural spreadable cheese AMFORA, 25% fat, 180g
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D
39
| Nutrient | 100 g | 180 g |
|---|---|---|
| Energy | 1059 kJ/ 257 kcal |
463 kcal
23% RI
|
| Fat | 25 g |
45 g
64% RI
|
| of which saturates | 16 g |
29 g
144% RI
|
| Carbohydrate | 2.8 g |
5 g
2% RI
|
| of which sugars | 2.5 g |
4.5 g
5% RI
|
| Protein | 5.5 g |
9.9 g
20% RI
|
| Salt | 0.8 g |
1.4 g
24% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −3
- Energy −3
- Saturates −10
- Protein +2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Soft natural spreadable cheese AMFORA, 25% fat, 180g?
- 100 g – 257 kcal. 1 pack (180 g) ≈ 463 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 5,5 g, fat 25 g, carbohydrate 2,8 g.
- Is Soft natural spreadable cheese AMFORA, 25% fat, 180g a healthy choice?
- Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-10
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