How many calories are in Smoked goat cheese EUROSER, slices, 45% fat, 100 g?

100 g – 310 kcal. 1 pack (100 g) ≈ 310 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 19 g, fat 25 g, carbohydrate 1,9 g.

Is Smoked goat cheese EUROSER, slices, 45% fat, 100 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Smoked goat cheese EUROSER, slices, 45% fat, 100 g

100 g

E 0 Very poor Salt Saturates Protein

310 kcal · 100 g · 1 pack (100 g) ≈ 310 kcal

Healthier picks of the same kind

Light Mozzarella Cheese FORMAGIA, 125 g 165 kcal · 100 g 47% fewer kcal less salt Compare → B 71

Lean mozzarella cheese FARM MILK, 20% fat, 125 g 165 kcal · 100 g 47% fewer kcal less salt Compare → B 71

Cheese RIMI MOZZARELLA LIGHT, 125 g 161 kcal · 100 g 48% fewer kcal less salt Compare → B 71

Spreadable cheese PHILADELPHIA EXTRA PROTEIN, 2.5% fat, 175 g 87 kcal · 100 g 72% fewer kcal less salt Compare → C 68

All: Cheese

Nutrition

100 g and 100 g

310kcal

1300 kJ / 310 kcal

Whole pack (100 g)

310 kcal

Fat

25 g

73% of energy

Carbohydrates

1,9 g

2% of energy

Proteins

19 g

25% of energy

Nutrition per 100 g and per 100 g pack
Nutrient	100 g	100 g
Energy	1300 kJ / 310 kcal	310 kcal 16% RI
Fat	25 g	25 g 36% RI
of which saturates	17 g	17 g 85% RI
Carbohydrate	1.9 g	1.9 g 1% RI
of which sugars	0 g	0 g 0% RI
Protein	19 g	19 g 38% RI
Salt	3.6 g	3.6 g 60% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: cheese

Lowers the score

Salt −17
Energy −3
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

6.1 g

Protein / 100 kcal

Sugar of carbs

68%

Saturated of fat

Ingredients

Largest share first

9 ingredients · 3 additives

goat milk cheese goat milk salt lactic acid bacteria cultures microbiological ferment water starch e452 e452 sodium phosphate e339

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Smoked goat cheese EUROSER, slices, 45% fat, 100 g?: 100 g – 310 kcal. 1 pack (100 g) ≈ 310 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 19 g, fat 25 g, carbohydrate 1,9 g.
Is Smoked goat cheese EUROSER, slices, 45% fat, 100 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-08

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Smoked goat cheese EUROSER, slices, 45% fat, 100 g

Healthier picks of the same kind

Common questions

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