Back
Smoked cheddar cheese WELL DONE PREMIUM, 48% fat, 160 g

Smoked cheddar cheese WELL DONE PREMIUM, 48% fat, 160 g

160 g
D 18 Poor Lowers the score: Saturates Lowers the score: Salt Raises the score: Protein
436 kcal · 100 g · 1 pack (160 g) ≈ 698 kcal

Healthier picks of the same kind

Cheddar MEXICANA with pepper mix, 48.2% fat, 1 kg 369 kcal · 100 g 15% fewer kcal more fruit & veg Compare → C 43
Cheddar cheese WELL DONE PREMIUM with caramelized onion chutney, 48% fat, 200 g 393 kcal · 100 g more fruit & veg less salt Compare → C 43
Cheddar Cheese with Peppers MEXICANA, 50% fat, 150 g 385 kcal · 100 g 12% fewer kcal more fruit & veg Compare → D 39
Cheddar cheese slices SALLING, 100 g 400 kcal · 100 g less salt Compare → D 29
All: cheddar cheese
Nutrition
100 g and 160 g
436kcal
1808 kJ / 436 kcal
Whole pack (160 g)
698 kcal
Fat
37 g
76% of energy
Carbohydrates
0 g
0% of energy
Proteins
27 g
24% of energy
Nutrition per 100 g and per 160 g pack
Nutrient 100 g 160 g
Energy 1808 kJ / 436 kcal
698 kcal
35% RI
Fat 37 g
59 g
85% RI
of which saturates 23 g
37 g
184% RI
Carbohydrate 0 g
0 g
0% RI
of which sugars 0 g
0 g
0% RI
Protein 27 g
43 g
86% RI
Salt 1.9 g
3 g
51% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 18
Poor
18 out of 100 · Judged as: cheese
Lowers the score
  • Salt −9
  • Energy −5
  • Saturates −10
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
6.2 g
Protein / 100 kcal
62%
Saturated of fat

Common questions

How many calories are in Smoked cheddar cheese WELL DONE PREMIUM, 48% fat, 160 g?
100 g – 436 kcal. 1 pack (160 g) ≈ 698 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 27 g, fat 37 g, carbohydrate 0 g.
Is Smoked cheddar cheese WELL DONE PREMIUM, 48% fat, 160 g a healthy choice?
Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.
Missing information? Suggest it

You will see your suggestion right away; others see it once an administrator approves it.

Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-05

Show all (29) Every store’s version of the same product

Follow stebi.me

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me