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Small bananas, 250 g

Small bananas, 250 g

250 g
B 71 Good Lowers the score: Sugars Raises the score: Fruit, vegetables, nuts
100 kcal · 100 g · 1 piece (120 g) ≈ 120 kcal

Healthier picks of the same kind

Bananas, from 20 cm, 1 kg 89 kcal · 100 g 11% fewer kcal less sugar Compare → A 82
Organic bananas, 1 kg 89 kcal · 100 g 11% fewer kcal less sugar Compare → A 82
Red bananas, 1 kg 89 kcal · 100 g 11% fewer kcal less sugar Compare → A 82
Organic bananas 89 kcal · 100 g 11% fewer kcal less sugar Compare → A 82
All: banana
Nutrition
100 g and 250 g
Nutrition taken from open internet sources, not from the store label.
100kcal
Whole pack (250 g)
250 kcal
Fat
0,3 g
3% of energy
Carbohydrates
23,2 g
92% of energy
Proteins
1,2 g
5% of energy
Nutrition per 100 g and per 250 g pack
Nutrient 100 g 250 g
Energy 100 kcal
250 kcal
13% RI
Fat 0.3 g
0.8 g
1% RI
of which saturates 0.1 g
0.3 g
1% RI
Carbohydrate 23.2 g
58 g
22% RI
of which sugars 20.9 g
52 g
58% RI
Protein 1.2 g
3 g
6% RI
Salt 0.1 g
0.3 g
4% RI

RI – reference intake for an adult (2000 kcal).

Estimated from the ingredients (AI), not the label · 2026-10

Health score
B 71
Good
71 out of 100 · Judged as: food
Lowers the score
  • Sugars −6
  • Energy −1
Raises the score
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
1.2 g
Protein / 100 kcal
90%
Sugar of carbs
33%
Saturated of fat

Common questions

How many calories are in Small bananas, 250 g?
100 g – 100 kcal. 1 piece (120 g) ≈ 120 kcal. 1 pack (250 g) ≈ 250 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,2 g, fat 0,3 g, carbohydrate 23,2 g.
Is Small bananas, 250 g a healthy choice?
Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-18

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