Sliced sandwich bread, 500 g
Healthier picks of the same kind
Soft sandwich breads with flax seeds, FAZER STREET FOOD, 330 g
282 kcal · 100 g
less salt
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B
71
| Nutrient | 100 g | 500 g |
|---|---|---|
| Energy | 1154 kJ / 273 kcal |
1365 kcal
68% RI
|
| Fat | 4,2 g |
21 g
30% RI
|
| of which saturates | 0,3 g |
1.5 g
8% RI
|
| Carbohydrate | 49 g |
245 g
94% RI
|
| of which sugars | 2,6 g |
13 g
14% RI
|
| Protein | 8,3 g |
42 g
83% RI
|
| Salt | 1,1 g |
5.5 g
92% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −5
- Energy −3
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Sliced sandwich bread, 500 g?
- 100 g – 273 kcal. 1 pack (500 g) ≈ 1365 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 8,3 g, fat 4,2 g, carbohydrate 49 g.
- Is Sliced sandwich bread, 500 g a healthy choice?
- Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-19
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