How many calories are in Sliced green olives WELL DONE, 220 g?

100 g – 137 kcal. 1 pack (220 g) ≈ 301 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,8 g, fat 14 g, carbohydrate 0 g.

Is Sliced green olives WELL DONE, 220 g a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Sliced green olives WELL DONE, 220 g

220 g

E 11 Very poor Salt

137 kcal · 100 g · 1 pack (220 g) ≈ 301 kcal

Healthier picks of the same kind

Olives Tipica Napoletana with Spices with Pits Ficacci 115 kcal · 100 g 16% fewer kcal less salt Compare → C 46

Marinated olives, in oil RALO 115 kcal · 100 g 16% fewer kcal less salt Compare → C 46

Olives with pickles EL FARO, 850 ml 73 kcal · 100 g 47% fewer kcal more fruit & veg Compare → C 43

Black olives pitted WELL DONE, 270 g 125 kcal · 100 g less salt Compare → D 29

All: olive

Nutrition

100 g and 220 g

137kcal

564 kJ / 137 kcal

Whole pack (220 g)

301 kcal

Fat

14 g

98% of energy

Carbohydrates

0 g

0% of energy

Proteins

0,8 g

2% of energy

Nutrition per 100 g and per 220 g pack
Nutrient	100 g	220 g
Energy	564 kJ / 137 kcal	301 kcal 15% RI
Fat	14 g	31 g 44% RI
of which saturates	2 g	4.4 g 22% RI
Carbohydrate	0 g	0 g 0% RI
of which sugars	0 g	0 g 0% RI
Protein	0.8 g	1.8 g 4% RI
Salt	3.6 g	7.9 g 132% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Salt −17
Energy −1
Saturates −1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.6 g

Protein / 100 kcal

14%

Saturated of fat

Ingredients

Largest share first

5 ingredients · 2 additives

sliced green olives water salt citric acid e330 ascorbic acid e300

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Sliced green olives WELL DONE, 220 g?: 100 g – 137 kcal. 1 pack (220 g) ≈ 301 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,8 g, fat 14 g, carbohydrate 0 g.
Is Sliced green olives WELL DONE, 220 g a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-01

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Sliced green olives WELL DONE, 220 g

Healthier picks of the same kind

Common questions

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