How many calories are in Sliced cheese RIMI SALAMI, 45%, 150 g?

100 g – 343 kcal. 1 pack (150 g) ≈ 515 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 25 g, fat 27 g, carbohydrate 0 g.

Is Sliced cheese RIMI SALAMI, 45%, 150 g a healthy choice?

Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Sliced cheese RIMI SALAMI, 45%, 150 g

150 g

D 32 Poor Saturates Salt Protein

343 kcal · 100 g · 1 pack (150 g) ≈ 515 kcal

Healthier picks of the same kind

Cheese with truffles GOUDA LINDENHOFF, aged 12 months 429 kcal · 100 g less saturated fat less salt Compare → B 71

DVARO organic fermented cheese, 50% fat, 150 g 355 kcal · 100 g less saturated fat Compare → C 64

Cow and sheep milk cheese with orange peel, aged 30 days 360 kcal · 100 g less saturated fat more fruit & veg Compare → C 64

Semi-hard cheese "Liliputas" 50%, fat content 300 kcal · 100 g 13% fewer kcal less salt Compare → C 43

All: cheese

Nutrition

100 g and 150 g

343kcal

1424 kJ/ 343 kcal

Whole pack (150 g)

515 kcal

Fat

27 g

71% of energy

Carbohydrates

0 g

0% of energy

Proteins

25 g

29% of energy

Nutrition per 100 g and per 150 g pack
Nutrient	100 g	150 g
Energy	1424 kJ/ 343 kcal	515 kcal 26% RI
Fat	27 g	41 g 58% RI
of which saturates	17 g	26 g 127% RI
Carbohydrate	0 g	0 g 0% RI
of which sugars	0 g	0 g 0% RI
Protein	25 g	38 g 75% RI
Salt	1.3 g	2 g 33% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 32

Poor

32 out of 100 · Judged as: cheese

Lowers the score

Salt −6
Energy −4
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

7.3 g

Protein / 100 kcal

63%

Saturated of fat

Ingredients

Largest share first

4 ingredients · 1 additive

pasteurized milk salt e509 e509 culture

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Sliced cheese RIMI SALAMI, 45%, 150 g?: 100 g – 343 kcal. 1 pack (150 g) ≈ 515 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 25 g, fat 27 g, carbohydrate 0 g.
Is Sliced cheese RIMI SALAMI, 45%, 150 g a healthy choice?: Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-28

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Sliced cheese RIMI SALAMI, 45%, 150 g

Healthier picks of the same kind

Common questions

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