Back
Sheep milk cheese VILLA SARDA, aged 45 d. ANTICA FOMA

Sheep milk cheese VILLA SARDA, aged 45 d. ANTICA FOMA

D 29 Poor Lowers the score: Saturates Lowers the score: Salt Raises the score: Protein
374 kcal · 100 g · 1 serving (30 g) ≈ 112 kcal

Healthier picks of the same kind

Cheese with truffles GOUDA LINDENHOFF, aged 12 months 429 kcal · 100 g less saturated fat less salt Compare → B 71
DVARO organic fermented cheese, 50% fat, 150 g 355 kcal · 100 g less saturated fat Compare → C 64
Cow and sheep milk cheese with orange peel, aged 30 days 360 kcal · 100 g less saturated fat more fruit & veg Compare → C 64
Cheese LANDANA with walnuts, 50% fat, 1 kg 381 kcal · 100 g more fruit & veg less salt Compare → C 61
All: cheese
Nutrition
100 g / ml
374kcal
1563 kJ / 373.57 kcal
Fat
31,8 g
77% of energy
Carbohydrates
1 g
1% of energy
Proteins
20,8 g
22% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1563 kJ / 373.57 kcal
Fat 31.8 g
45%
of which saturates 23 g
115%
Carbohydrate 1 g
0%
of which sugars 0.9 g
1%
Protein 20.8 g
42%
Salt 1.6 g
27%

From the product label · updated 2026-10

Health score
D 29
Poor
29 out of 100 · Judged as: cheese
Lowers the score
  • Salt −7
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
5.6 g
Protein / 100 kcal
90%
Sugar of carbs
72%
Saturated of fat
Ingredients
Largest share first

7 ingredients · 3 additives

pasteurized sheep milk salt slug ferment yeast sulfite ammonia caramel e150d benzoic acid e235 e203 e203

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Sheep milk cheese VILLA SARDA, aged 45 d. ANTICA FOMA?
100 g – 374 kcal. 1 serving (30 g) ≈ 112 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 20,8 g, fat 31,8 g, carbohydrate 1 g.
Is Sheep milk cheese VILLA SARDA, aged 45 d. ANTICA FOMA a healthy choice?
Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-27

Show all (144) Every store’s version of the same product

Follow stebi.me

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me