Healthier picks of the same kind

GAMTOS fermented buttermilk with sheep seeds, 0.7%, 0.5 kg 50 kcal · 100 g 67% fewer kcal less saturated fat Compare → A 79
Sheep Milk Yogurt, organic CANTERO DE LETUR, 125 g 90 kcal · 100 g 41% fewer kcal less salt Compare → C 64
Sheep milk yogurt RIANS, vanilla flavor 89 kcal · 100 g 42% fewer kcal less salt Compare → C 64
Sheep milk yogurt, organic 90 kcal · 100 g 41% fewer kcal less salt Compare → C 64
All: Sheep milk
100 g / ml
153kcal
640 kJ / 152.96 kcal
Fat
12 g
70% of energy
Carbohydrates
1,5 g
4% of energy
Proteins
10 g
26% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 640 kJ / 152.96 kcal
Fat 12 g
17%
of which saturates 9 g
45%
Carbohydrate 1.5 g
1%
of which sugars 1.5 g
2%
Protein 10 g
20%
Salt 1.3 g
22%

From the product label · updated 2026-10

D 25
Poor
25 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Energy −1
  • Saturates −8
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

6.5 g
Protein / 100 kcal
100%
Sugar of carbs
75%
Saturated of fat
Largest share first

4 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Sheep milk cheese spread LA BREBETTE RIANS?
100 g – 153 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10 g, fat 12 g, carbohydrate 1,5 g.
Is Sheep milk cheese spread LA BREBETTE RIANS a healthy choice?
Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-31

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