Shashlik spices SANTA MARIA, 100 g

Shashlik spices SANTA MARIA, 100 g

100 g
E 0 Very poor Lowers the score: Salt Lowers the score: Sugars
221 kcal · 100 g · 1 pack (100 g) ≈ 221 kcal

Healthier picks of the same kind

Spicy pork ham shashlik, 1 kg 162 kcal · 100 g 27% fewer kcal less salt Compare → D 36
Marinated spicy pork shoulder shashlik WELL DONE, 1 kg 217 kcal · 100 g less salt less sugar Compare → D 25
All: Shashlik spices
100 g and 100 g
221kcal
932 kJ / 221 kcal
Whole pack (100 g)
221 kcal
Fat
2,5 g
11% of energy
Carbohydrates
40 g
78% of energy
Proteins
5,4 g
11% of energy
Nutrition per 100 g and per 100 g pack
Nutrient 100 g 100 g
Energy 932 kJ / 221 kcal
221 kcal
11% RI
Fat 2,5 g
2.5 g
4% RI
of which saturates 0,4 g
0.4 g
2% RI
Carbohydrate 40 g
40 g
15% RI
of which sugars 21 g
21 g
23% RI
Protein 5,4 g
5.4 g
11% RI
Salt 28,2 g
28 g
470% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Sugars −6
  • Energy −2
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.4 g
Protein / 100 kcal
53%
Sugar of carbs
16%
Saturated of fat
How many calories are in Shashlik spices SANTA MARIA, 100 g?
100 g – 221 kcal. 1 pack (100 g) ≈ 221 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,4 g, fat 2,5 g, carbohydrate 40 g.
Is Shashlik spices SANTA MARIA, 100 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-26

Show all (3) Every store’s version of the same product

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.