Healthier picks of the same kind

Sesame Seeds SAUDA, 100 g 631 kcal · 100 g less saturated fat Compare → A 82
Sesame seeds RIMI, 200 g 635 kcal · 100 g Compare → B 75
All: sesame seed
100 g / ml
589kcal
2465 kJ / 589.15 kcal
Fat
50 g
78% of energy
Carbohydrates
10 g
7% of energy
Proteins
21 g
15% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 2465 kJ / 589.15 kcal
Fat 50 g
71%
of which saturates 7.6 g
38%
Carbohydrate 10 g
4%
of which sugars 0.5 g
1%
Protein 21 g
42%
Salt 0.11 g
2%

From the product label · updated 2026-10

B 71
Good
71 out of 100 · Judged as: food
Lowers the score
  • Energy −7
  • Saturates −7
Raises the score
  • Protein +7
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.6 g
Protein / 100 kcal
5%
Sugar of carbs
15%
Saturated of fat
Largest share first

4 ingredients · 2 additives

Tap an ingredient to see every product that contains it.

How many calories are in Sesame seeds, organic ANTERSDORFER?
100 g – 589 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 21 g, fat 50 g, carbohydrate 10 g.
Is Sesame seeds, organic ANTERSDORFER a healthy choice?
Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-19

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