How many calories are in Sesame sauce WELL DONE, 480 g?

100 g – 542 kcal. 1 pack (480 g) ≈ 2602 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1,7 g, fat 53 g, carbohydrate 15 g.

Is Sesame sauce WELL DONE, 480 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Sesame sauce WELL DONE, 480 g

480 g

E 0 Very poor Salt Energy

542 kcal · 100 g

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All: Sesame sauce

Nutrition

100 g and 480 g

542kcal

2238 kJ / 542 kcal

Whole pack (480 g)

2602 kcal

Fat

53 g

88% of energy

Carbohydrates

15 g

11% of energy

Proteins

1,7 g

1% of energy

Nutrition per 100 g and per 480 g pack
Nutrient	100 g	480 g
Energy	2238 kJ / 542 kcal	2602 kcal 130% RI
Fat	53 g	254 g 363% RI
of which saturates	3.6 g	17 g 86% RI
Carbohydrate	15 g	72 g 28% RI
of which sugars	13 g	62 g 69% RI
Protein	1.7 g	8.2 g 16% RI
Salt	2.7 g	13 g 216% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −13
Sugars −3
Energy −6
Saturates −3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.3 g

Protein / 100 kcal

87%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

15 ingredients · 9 additives

rapeseed oil water sugar sesame vinegar e260 soy sauce salt egg yolk powder malic acid e296 potassium sorbate e202 sodium benzoate e211 flavoring e635 xanthan gum e415 coloring carotene e160a antioxidant calcium disodium edta e385

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Sesame sauce WELL DONE, 480 g?: 100 g – 542 kcal. 1 pack (480 g) ≈ 2602 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1,7 g, fat 53 g, carbohydrate 15 g.
Is Sesame sauce WELL DONE, 480 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-20

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Sesame sauce WELL DONE, 480 g

Healthier picks of the same kind

Common questions

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