How many calories are in Semolina CLEVER, 800 g?

100 g – 342 kcal. 1 pack (800 g) ≈ 2736 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 11 g, fat 1,3 g, carbohydrate 70 g.

Is Semolina CLEVER, 800 g a healthy choice?

Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Semolina CLEVER, 800 g

800 g

A 79 Excellent Energy Protein

342 kcal · 100 g

Healthier picks of the same kind

Organic Milk Semolina Porridge HIPP with Bananas, from 4 months, 190 g 75 kcal · 100 g 78% fewer kcal more fruit & veg Compare → A 96

Organic milk semolina porridge with bananas HIPP (from 4 months), 190 g 75 kcal · 100 g 78% fewer kcal more fruit & veg Compare → A 93

Organic Milk Semolina Porridge HIPP with Fruits, from 4 months, 190 g 77 kcal · 100 g 77% fewer kcal more fruit & veg Compare → A 89

Organic semolina porridge TOPFER with apples, bananas from 6 months, 175 g 376 kcal · 100 g more fruit & veg Compare → A 89

All: Semolina

Nutrition

100 g and 800 g

342kcal

1451 kJ / 342 kcal

Whole pack (800 g)

2736 kcal

Fat

1,3 g

4% of energy

Carbohydrates

70 g

83% of energy

Proteins

11 g

13% of energy

Nutrition per 100 g and per 800 g pack
Nutrient	100 g	800 g
Energy	1451 kJ / 342 kcal	2736 kcal 137% RI
Fat	1,3 g	10 g 15% RI
of which saturates	0,3 g	2.4 g 12% RI
Carbohydrate	70 g	560 g 215% RI
of which sugars	0,5 g	4 g 4% RI
Protein	11 g	88 g 176% RI
Salt	0,01 g	0.1 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

A 79

Excellent

79 out of 100 · Judged as: food

Lowers the score

Energy −4

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.2 g

Protein / 100 kcal

Sugar of carbs

23%

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

semolina

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Semolina CLEVER, 800 g?: 100 g – 342 kcal. 1 pack (800 g) ≈ 2736 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 11 g, fat 1,3 g, carbohydrate 70 g.
Is Semolina CLEVER, 800 g a healthy choice?: Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-04

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Semolina CLEVER, 800 g

Healthier picks of the same kind

Common questions

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