Organic semolina porridge TOPFER with apples, bananas from 6 months, 175 g
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A
96
| Nutrient | 100 g | 175 g |
|---|---|---|
| Energy | 376.00 kJ / 1592.00 Kcal |
658 kcal
33% RI
|
| Fat | 1.2 g |
2.1 g
3% RI
|
| of which saturates | 0.4 g |
0.7 g
3% RI
|
| Carbohydrate | 78.2 g |
137 g
53% RI
|
| of which sugars | 7.9 g |
14 g
15% RI
|
| Protein | 11 g |
19 g
39% RI
|
| Salt | 0.01 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −2
- Energy −4
- Protein +4
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Organic semolina porridge TOPFER with apples, bananas from 6 months, 175 g?
- 100 g – 376 kcal. 1 pack (175 g) ≈ 658 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 11 g, fat 1,2 g, carbohydrate 78,2 g.
- Is Organic semolina porridge TOPFER with apples, bananas from 6 months, 175 g a healthy choice?
- Health grade A (89 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-27
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