Semi-hard cheese LANDANA WILD GARLIC, 50% fat, 1 kg
Healthier picks of the same kind
Semi-hard cheese IKI TILSIT, 45% fat, 500 g
340 kcal · 100 g
11% fewer kcal
less salt
Compare →
D
32
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 1577 kJ / 381 kcal |
3810 kcal
191% RI
|
| Fat | 32.1 g |
321 g
459% RI
|
| of which saturates | 21.6 g |
216 g
1080% RI
|
| Carbohydrate | 0 g |
0 g
0% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 22.9 g |
229 g
458% RI
|
| Salt | 1.8 g |
18 g
300% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −8
- Energy −4
- Saturates −10
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · 2 additives
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Common questions
- How many calories are in Semi-hard cheese LANDANA WILD GARLIC, 50% fat, 1 kg?
- 100 g – 381 kcal. 1 serving (30 g) ≈ 114 kcal. 1 pack (1 kg) ≈ 3810 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 22,9 g, fat 32,1 g, carbohydrate 0 g.
- Is Semi-hard cheese LANDANA WILD GARLIC, 50% fat, 1 kg a healthy choice?
- Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-09
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