Seedless raisins SEEBERGER, 200 g

Seedless raisins SEEBERGER, 200 g

200 g
D 14 Poor Lowers the score: Sugars Lowers the score: Energy
318 kcal · 100 g · 1 pack (200 g) ≈ 636 kcal

Healthier picks of the same kind

Raisins 321 kcal · 100 g less sugar Compare → C 61
Seedless raisins Awake 150g 285 kcal · 100 g 10% fewer kcal Compare → D 18
All: raisin
100 g and 200 g
318kcal
1348 kJ / 318 kcal
Whole pack (200 g)
636 kcal
Fat
0,6 g
2% of energy
Carbohydrates
70 g
95% of energy
Proteins
2,5 g
3% of energy
Nutrition per 100 g and per 200 g pack
Nutrient 100 g 200 g
Energy 1348 kJ / 318 kcal
636 kcal
32% RI
Fat 0.6 g
1.2 g
2% RI
of which saturates 0.2 g
0.4 g
2% RI
Carbohydrate 70 g
140 g
54% RI
of which sugars 69 g
138 g
153% RI
Protein 2.5 g
5 g
10% RI
Salt 0.05 g
0.1 g
2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 14
Poor
14 out of 100 · Judged as: food
Lowers the score
  • Sugars −15
  • Energy −3
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

0.8 g
Protein / 100 kcal
99%
Sugar of carbs
33%
Saturated of fat
Largest share first

2 ingredients · No additives

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How many calories are in Seedless raisins SEEBERGER, 200 g?
100 g – 318 kcal. 1 pack (200 g) ≈ 636 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,5 g, fat 0,6 g, carbohydrate 70 g.
Is Seedless raisins SEEBERGER, 200 g a healthy choice?
Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-12

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