Seaweed snack with salt AJI, 15 g

Seaweed snack with salt AJI, 15 g

15 g

Healthier picks of the same kind

Seaweed snack with pumpkin seeds RYOICHI, 35 g 470 kcal · 100 g less salt more fruit & veg Compare → C 64
Seaweed Snack WELL DONE, 12 g 454 kcal · 100 g less salt Compare → E 7
All: seaweed snack
100 g and 15 g
436kcal
1802 kJ / 436 kcal
Whole pack (15 g)
65 kcal
Fat
28 g
67% of energy
Carbohydrates
0,5 g
0% of energy
Proteins
30,8 g
33% of energy
Nutrition per 100 g and per 15 g pack
Nutrient 100 g 15 g
Energy 1802 kJ / 436 kcal
65 kcal
3% RI
Fat 28.04 g
4.2 g
6% RI
of which saturates 3.31 g
0.5 g
2% RI
Carbohydrate 0.5 g
0.1 g
0% RI
of which sugars 0.1 g
0 g
0% RI
Protein 30.75 g
4.6 g
9% RI
Salt 3.72 g
0.6 g
9% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −18
  • Energy −5
  • Saturates −3
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

7.1 g
Protein / 100 kcal
20%
Sugar of carbs
12%
Saturated of fat
Largest share first

4 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Seaweed snack with salt AJI, 15 g?
100 g – 436 kcal. 1 pack (15 g) ≈ 65 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 30,8 g, fat 28 g, carbohydrate 0,5 g.
Is Seaweed snack with salt AJI, 15 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-01

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