How many calories are in Seaweed salad with carrots WELL DONE, 240 g?

100 g – 123 kcal. 1 pack (240 g) ≈ 295 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,5 g, fat 10 g, carbohydrate 9 g.

Is Seaweed salad with carrots WELL DONE, 240 g a healthy choice?

Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Seaweed salad with carrots WELL DONE, 240 g

240 g

C 57 Average Salt Fruit, vegetables, nuts

123 kcal · 100 g · 1 pack (240 g) ≈ 295 kcal

Healthier picks of the same kind

Seaweed salad WAKAME, 150 g 74 kcal · 100 g 40% fewer kcal less salt Compare → B 71

Frozen Wakame seaweed salad FJORD'S, with sesame seeds in soy sauce, 300 g 114 kcal · 100 g less salt Compare → C 64

Seaweed salad with carrots, 350 g 60 kcal · 100 g 51% fewer kcal Compare → C 61

Spicy seaweed salad, 350 g 55 kcal · 100 g 55% fewer kcal Compare → C 61

All: seaweed salad

Nutrition

100 g and 240 g

123kcal

508 kJ / 123 kcal

Whole pack (240 g)

295 kcal

Fat

10 g

70% of energy

Carbohydrates

9 g

28% of energy

Proteins

0,5 g

2% of energy

Nutrition per 100 g and per 240 g pack
Nutrient	100 g	240 g
Energy	508 kJ / 123 kcal	295 kcal 15% RI
Fat	10 g	24 g 34% RI
of which saturates	0.7 g	1.7 g 8% RI
Carbohydrate	9 g	22 g 8% RI
of which sugars	5.8 g	14 g 15% RI
Protein	0.5 g	1.2 g 2% RI
Salt	1.9 g	4.6 g 76% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 57

Average

57 out of 100 · Judged as: food

Lowers the score

Salt −9
Sugars −1
Energy −1

Raises the score

Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.4 g

Protein / 100 kcal

64%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

13 ingredients · 4 additives

marinated seaweeds seaweeds salt preservative e202 e211 e211 acid regulating agent e296 sodium acetate e260 pickled carrots carrots sugar rapeseed oil marinade black pepper

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Seaweed salad with carrots WELL DONE, 240 g?: 100 g – 123 kcal. 1 pack (240 g) ≈ 295 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,5 g, fat 10 g, carbohydrate 9 g.
Is Seaweed salad with carrots WELL DONE, 240 g a healthy choice?: Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-13

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Seaweed salad with carrots WELL DONE, 240 g

Healthier picks of the same kind

Common questions

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