Seaweed salad with carrots WELL DONE, 240 g or Spicy seaweed salad, 350 g?

Energy 123 kcal 55 kcal
Fat 10 g 3,7 g
of which saturates 0,7 g 0,3 g
Carbohydrate 9 g 3,3 g
of which sugars 5,8 g 1,4 g
Protein 0,5 g 0,6 g
Salt 1,9 g 2,1 g

Figures from the product labels. Green is the better value.

Seaweed salad with carrots WELL DONE, 240 g
C
Seaweed salad with carrots WELL DONE, 240 g
123 kcal Fat 10 g Carbs 9 g Prot. 0,5 g
Sat. fat 0,7 g Sugars 5,8 g
240 g
Spicy seaweed salad, 350 g
C
Spicy seaweed salad, 350 g
55 kcal Fat 3,7 g Carbs 3,3 g Prot. 0,6 g
Sat. fat 0,3 g Sugars 1,4 g
350 g