Healthier picks of the same kind

Choux KLAIPĖDA bread with sunflower seeds, 400 g 278 kcal · 100 g more fruit & veg less salt Compare → A 93
Light sourdough bread with seeds PROTEICO, organic YUKYBIO 279 kcal · 100 g more protein less salt Compare → A 82
All: bread
100 g and 350 g
261kcal
1102 kJ/ 261 kcal
Whole pack (350 g)
914 kcal
Fat
2,7 g
10% of energy
Carbohydrates
48 g
75% of energy
Proteins
9,6 g
15% of energy
Nutrition per 100 g and per 350 g pack
Nutrient 100 g 350 g
Energy 1102 kJ/ 261 kcal
914 kcal
46% RI
Fat 2.7 g
9.5 g
13% RI
of which saturates 0.2 g
0.7 g
3% RI
Carbohydrate 48 g
168 g
65% RI
of which sugars 0.5 g
1.8 g
2% RI
Protein 9.6 g
34 g
67% RI
Salt 0.9 g
3.2 g
53% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 64
Average
64 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −3
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.7 g
Protein / 100 kcal
1%
Sugar of carbs
7%
Saturated of fat
Largest share first

8 ingredients · 3 additives

Tap an ingredient to see every product that contains it.

How many calories are in SANDWICH baguette, 350 g?
100 g – 261 kcal. 1 pack (350 g) ≈ 914 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9,6 g, fat 2,7 g, carbohydrate 48 g.
Is SANDWICH baguette, 350 g a healthy choice?
Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-13

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