Salted herring fillet with mushrooms BAJORIŠKA, 320 g

Salted herring fillet with mushrooms BAJORIŠKA, 320 g

320 g

Healthier picks of the same kind

Salted BAJORIŠKA herring fillet with mushrooms, 320g 261 kcal · 100 g less salt less saturated fat Compare → A 100
Salted BAJORIŠKA ORIGINAL herring fillet, 320 g 261 kcal · 100 g less salt less saturated fat Compare → A 82
All: Salted herring
100 g and 320 g
77kcal
322 kJ / 77 kcal
Whole pack (320 g)
246 kcal
Fat
3,8 g
44% of energy
Carbohydrates
1,9 g
10% of energy
Proteins
8,7 g
46% of energy
Nutrition per 100 g and per 320 g pack
Nutrient 100 g 320 g
Energy 322 kJ / 77 kcal
246 kcal
12% RI
Fat 3,77 g
12 g
17% RI
of which saturates 2,8 g
9 g
45% RI
Carbohydrate 1,88 g
6 g
2% RI
of which sugars 0,8 g
2.6 g
3% RI
Protein 8,74 g
28 g
56% RI
Salt 3,36 g
11 g
179% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 43
Average
43 out of 100 · Judged as: food
Lowers the score
  • Salt −16
  • Saturates −2
Raises the score
  • Protein +3
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

11.4 g
Protein / 100 kcal
43%
Sugar of carbs
74%
Saturated of fat
How many calories are in Salted herring fillet with mushrooms BAJORIŠKA, 320 g?
100 g – 77 kcal. 1 pack (320 g) ≈ 246 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,7 g, fat 3,8 g, carbohydrate 1,9 g.
Is Salted herring fillet with mushrooms BAJORIŠKA, 320 g a healthy choice?
Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-04

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