How many calories are in Salted DZŪKŲ pork lard LINKĖJIMAI IŠ KAIMO, a. r., 1 kg?

100 g – 812 kcal. 1 pack (1 kg) ≈ 8120 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 2,2 g, fat 89 g, carbohydrate 0,6 g.

Is Salted DZŪKŲ pork lard LINKĖJIMAI IŠ KAIMO, a. r., 1 kg a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Salted DZŪKŲ pork lard LINKĖJIMAI IŠ KAIMO, a. r., 1 kg

1 kg

E 0 Very poor Energy Saturates

812 kcal · 100 g

Healthier picks of the same kind

Salted pork intestines vacuum packed, 1 kg 300 kcal · 100 g 63% fewer kcal more protein Compare → D 36

Salted pork back JUDRA, a.r., 1 kg 135 kcal · 100 g 83% fewer kcal less saturated fat Compare → D 25

Salted Pork Loin ALKSNIO DŪMAS, a.r., 1 kg 136 kcal · 100 g 83% fewer kcal less saturated fat Compare → D 25

Hot smoked pork loin, dry salted, highest grade KLEBONISKA, 100 g 133 kcal · 100 g 84% fewer kcal less saturated fat Compare → D 14

All: Salted pork

Nutrition

100 g and 1 kg

812kcal

3341 kJ / 812 kcal

Whole pack (1 kg)

8120 kcal

Fat

89 g

99% of energy

Carbohydrates

0,6 g

0% of energy

Proteins

2,2 g

1% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	3341 kJ / 812 kcal	8120 kcal 406% RI
Fat	89 g	890 g 1271% RI
of which saturates	28.16 g	282 g 1408% RI
Carbohydrate	0.6 g	6 g 2% RI
of which sugars	0.26 g	2.6 g 3% RI
Protein	2.2 g	22 g 44% RI
Salt	0.9 g	9 g 150% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −4
Energy −10
Saturates −10

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.3 g

Protein / 100 kcal

43%

Sugar of carbs

32%

Saturated of fat

Ingredients

Largest share first

4 ingredients · No additives

pork fat salt garlic black pepper

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Salted DZŪKŲ pork lard LINKĖJIMAI IŠ KAIMO, a. r., 1 kg?: 100 g – 812 kcal. 1 pack (1 kg) ≈ 8120 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 2,2 g, fat 89 g, carbohydrate 0,6 g.
Is Salted DZŪKŲ pork lard LINKĖJIMAI IŠ KAIMO, a. r., 1 kg a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-05

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Salted DZŪKŲ pork lard LINKĖJIMAI IŠ KAIMO, a. r., 1 kg

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Common questions

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