How many calories are in Salted caramel syrup FRONTRUNNER, 290 ml?

100 g – 184 kcal. 1 glass (250 ml) ≈ 460 kcal. 1 pack (290 ml) ≈ 534 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1,3 g, fat 2 g, carbohydrate 59 g.

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Salted caramel syrup FRONTRUNNER, 290 ml

290 ml

184 kcal · 100 ml · 1 glass (250 ml) ≈ 460 kcal

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6PAK Nutrition Zero Syrup Salted Caramel 500 ml 7 kcal · 100 g 96% fewer kcal Compare → A 79

Protein pudding WELL DONE, salted caramel flavor, 150 g 98 kcal · 100 g 47% fewer kcal more protein Compare → A 79

Protein pudding FIT, with salted caramel, 150 g 98 kcal · 100 g 47% fewer kcal more protein Compare → A 79

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All: Salted caramel

Nutrition

100 ml and 290 ml

Being checked. This label’s figures do not add up (for example the calories and the macros), so no grade is shown for now. Check the pack.

184kcal

764 kJ / 184 kcal

Whole pack (290 ml)

534 kcal

Fat

2 g

7% of energy

Carbohydrates

59 g

91% of energy

Proteins

1,3 g

2% of energy

Nutrition per 100 ml and per 290 ml pack
Nutrient	100 ml	290 ml
Energy	764 kJ / 184 kcal	534 kcal 27% RI
Fat	2 g	5.8 g 8% RI
of which saturates	1.5 g	4.4 g 22% RI
Carbohydrate	59 g	171 g 66% RI
of which sugars	3 g	8.7 g 10% RI
Protein	1.3 g	3.8 g 8% RI
Salt	1.2 g	3.5 g 58% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

Not rated

The shop has not published the full nutrition, so we do not score this product.

Extra metrics

0.7 g

Protein / 100 kcal

Sugar of carbs

75%

Saturated of fat

Ingredients

Largest share first

11 ingredients · 6 additives

maltitol e965 water oligofructose sour cream powder whey powder salt sodium citrates e331 apple extract natural flavoring thickener e412 potassium sorbate e202

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Salted caramel syrup FRONTRUNNER, 290 ml?: 100 g – 184 kcal. 1 glass (250 ml) ≈ 460 kcal. 1 pack (290 ml) ≈ 534 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1,3 g, fat 2 g, carbohydrate 59 g.

Added by a community member · 2026-07-31

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Salted caramel syrup FRONTRUNNER, 290 ml

Healthier picks of the same kind

Common questions

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