| Nutrient | 100 g | 70 g |
|---|---|---|
| Energy | 1364 kJ/ 328 kcal |
230 kcal
11% RI
|
| Fat | 25.5 g |
18 g
26% RI
|
| of which saturates | 10.5 g |
7.4 g
37% RI
|
| Carbohydrate | 0.1 g |
0.1 g
0% RI
|
| of which sugars | 0.1 g |
0.1 g
0% RI
|
| Protein | 25 g |
18 g
35% RI
|
| Salt | 4.5 g |
3.2 g
53% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 6 additives
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Added by a community member · 2026-08-27
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