Rye flour of all grain parts RIMI, 1.75 kg

Rye flour of all grain parts RIMI, 1.75 kg

1,75 kg

Healthier picks of the same kind

Whole grain rye flour 317 kcal · 100 g Compare → A 79
All: rye flour
100 g and 1,75 kg
324kcal
1367 kJ/ 324 kcal
Whole pack (1,75 kg)
5670 kcal
Fat
1,1 g
3% of energy
Carbohydrates
62 g
85% of energy
Proteins
8,5 g
12% of energy
Nutrition per 100 g and per 1,75 kg pack
Nutrient 100 g 1,75 kg
Energy 1367 kJ/ 324 kcal
5670 kcal
284% RI
Fat 1.1 g
19 g
28% RI
of which saturates 0.2 g
3.5 g
18% RI
Carbohydrate 62 g
1085 g
417% RI
of which sugars 1.5 g
26 g
29% RI
Protein 8.5 g
149 g
298% RI
Salt 0 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

B 75
Good
75 out of 100 · Judged as: food
Lowers the score
  • Energy −4
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.6 g
Protein / 100 kcal
2%
Sugar of carbs
18%
Saturated of fat
Largest share first

1 ingredient · No additives

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How many calories are in Rye flour of all grain parts RIMI, 1.75 kg?
100 g – 324 kcal. 1 pack (1,75 kg) ≈ 5670 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,5 g, fat 1,1 g, carbohydrate 62 g.
Is Rye flour of all grain parts RIMI, 1.75 kg a healthy choice?
Health grade B (75 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-07

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