How many calories are in ROYAL mix ARIMEX, 300 g?

100 g – 509 kcal. 1 pack (300 g) ≈ 1527 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 9 g, fat 32 g, carbohydrate 42 g.

Is ROYAL mix ARIMEX, 300 g a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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ROYAL mix ARIMEX, 300 g

300 g

E 11 Very poor Sugars Energy Protein

509 kcal · 100 g

Healthier picks of the same kind

Frozen spring vegetable mix WELL DONE, 400 g 28 kcal · 100 g 94% fewer kcal less sugar Compare → A 100

Frozen Mexican vegetable mix WELL DONE, 400 g 43 kcal · 100 g 92% fewer kcal less sugar Compare → A 100

Frozen three vegetable mix RIMI, 400 g 41 kcal · 100 g 92% fewer kcal less sugar Compare → A 100

Frozen vegetable mix HORTEX SPRING VEGETABLES, 400 g 37 kcal · 100 g 93% fewer kcal less sugar Compare → A 100

All: mix

Nutrition

100 g and 300 g

509kcal

2118 kJ / 509 kcal

Whole pack (300 g)

1527 kcal

Fat

32 g

59% of energy

Carbohydrates

42 g

34% of energy

Proteins

9 g

7% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	2118 kJ / 509 kcal	1527 kcal 76% RI
Fat	32 g	96 g 137% RI
of which saturates	2.7 g	8.1 g 41% RI
Carbohydrate	42 g	126 g 48% RI
of which sugars	40 g	120 g 133% RI
Protein	9 g	27 g 54% RI
Salt	0.04 g	0.1 g 2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Sugars −11
Energy −6
Saturates −2

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.8 g

Protein / 100 kcal

95%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

7 ingredients · No additives

raisins dried cranberries pineapple syrup concentrated pineapple juice sunflower oil almonds pecans

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in ROYAL mix ARIMEX, 300 g?: 100 g – 509 kcal. 1 pack (300 g) ≈ 1527 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 9 g, fat 32 g, carbohydrate 42 g.
Is ROYAL mix ARIMEX, 300 g a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-01

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ROYAL mix ARIMEX, 300 g

Healthier picks of the same kind

Common questions

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