Frozen vegetable mix HORTEX SPRING VEGETABLES, 400 g
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 154 kJ / 37 kcal |
148 kcal
7% RI
|
| Fat | 0.3 g |
1.2 g
2% RI
|
| of which saturates | 0.1 g |
0.4 g
2% RI
|
| Carbohydrate | 3.9 g |
16 g
6% RI
|
| of which sugars | 2.3 g |
9.2 g
10% RI
|
| Protein | 2.8 g |
11 g
22% RI
|
| Salt | 0.05 g |
0.2 g
3% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Protein +1
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Frozen vegetable mix HORTEX SPRING VEGETABLES, 400 g?
- 100 g – 37 kcal. 1 pack (400 g) ≈ 148 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 2,8 g, fat 0,3 g, carbohydrate 3,9 g.
- Is Frozen vegetable mix HORTEX SPRING VEGETABLES, 400 g a healthy choice?
- Health grade A (100 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-15
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