How many calories are in Rolls with cocoa filling 7 DAYS MINI, 185 g?

100 g – 448 kcal. 1 pack (185 g) ≈ 829 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6 g, fat 26 g, carbohydrate 46 g.

Is Rolls with cocoa filling 7 DAYS MINI, 185 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Rolls with cocoa filling 7 DAYS MINI, 185 g

185 g

E 0 Very poor Saturates Sugars

448 kcal · 100 g · 1 pack (185 g) ≈ 829 kcal

Healthier picks of the same kind

Chilled pork chuck roll boneless, 1 kg 183 kcal · 100 g 59% fewer kcal less saturated fat Compare → A 96

Rolled oats 371 kcal · 100 g 17% fewer kcal less saturated fat Compare → A 79

Frozen mini rolls with vegetable filling FJORDS, 450 g 181 kcal · 100 g 60% fewer kcal less saturated fat Compare → A 79

Pork chuck roll boneless RIMI, 340 g 196 kcal · 100 g 56% fewer kcal less sugar Compare → A 79

All: Rolls

Nutrition

100 g and 185 g

448kcal

1871 kJ / 448 kcal

Whole pack (185 g)

829 kcal

Fat

26 g

53% of energy

Carbohydrates

46 g

42% of energy

Proteins

6 g

5% of energy

Nutrition per 100 g and per 185 g pack
Nutrient	100 g	185 g
Energy	1871 kJ / 448 kcal	829 kcal 41% RI
Fat	26 g	48 g 69% RI
of which saturates	13 g	24 g 120% RI
Carbohydrate	46 g	85 g 33% RI
of which sugars	19 g	35 g 39% RI
Protein	6 g	11 g 22% RI
Salt	0,55 g	1 g 17% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −2
Sugars −5
Energy −5
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.3 g

Protein / 100 kcal

41%

Sugar of carbs

50%

Saturated of fat

Ingredients

Largest share first

30 ingredients · 19 additives

wheat flour palm oil sunflower oil sugar yeast salt stabilizer e464 mono and diglycerides vanillin e1017 citric acid e330 calcium propionate e282 potassium sorbate e202 cocoa filling skimmed milk powder ethyl alcohol emulsifier e471 sodium alginate e401 lactose dextrose e1200 vanilla flavor cellulose resin sodium diphosphate e450 phosphoric acid e338 flavoring substances e621 apple flavor blueberry filling pectin e440 black carrot concentrate sorbic acid e202 beta carotene e160a

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Rolls with cocoa filling 7 DAYS MINI, 185 g?: 100 g – 448 kcal. 1 pack (185 g) ≈ 829 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6 g, fat 26 g, carbohydrate 46 g.
Is Rolls with cocoa filling 7 DAYS MINI, 185 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-05

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Rolls with cocoa filling 7 DAYS MINI, 185 g

Healthier picks of the same kind

Common questions

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