Roasted and salted corn MOGYI with cheese, 55 g

Roasted and salted corn MOGYI with cheese, 55 g

55 g

Healthier picks of the same kind

Roasted corn RIMI, salted, 150 g 456 kcal · 100 g less saturated fat less salt Compare → C 54
Roasted and Salted Jumbo Corn EARTH CONTROL, 150 g 428 kcal · 100 g less saturated fat Compare → D 25
Roasted, salted corn ALVO, 300 g 434 kcal · 100 g less saturated fat Compare → D 21
All: roasted corn
100 g and 55 g
430kcal
1812 kJ / 430 kcal
Whole pack (55 g)
237 kcal
Fat
12 g
26% of energy
Carbohydrates
71 g
67% of energy
Proteins
7,8 g
7% of energy
Nutrition per 100 g and per 55 g pack
Nutrient 100 g 55 g
Energy 1812 kJ / 430 kcal
237 kcal
12% RI
Fat 12 g
6.6 g
9% RI
of which saturates 4.3 g
2.4 g
12% RI
Carbohydrate 71 g
39 g
15% RI
of which sugars 4.5 g
2.5 g
3% RI
Protein 7.8 g
4.3 g
9% RI
Salt 1.5 g
0.8 g
14% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 18
Poor
18 out of 100 · Judged as: food
Lowers the score
  • Salt −7
  • Sugars −1
  • Energy −5
  • Saturates −4
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.8 g
Protein / 100 kcal
6%
Sugar of carbs
36%
Saturated of fat
How many calories are in Roasted and salted corn MOGYI with cheese, 55 g?
100 g – 430 kcal. 1 pack (55 g) ≈ 237 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 7,8 g, fat 12 g, carbohydrate 71 g.
Is Roasted and salted corn MOGYI with cheese, 55 g a healthy choice?
Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-13

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