Rice crackers with yogurt glaze KUPIEC, 60 g

Rice crackers with yogurt glaze KUPIEC, 60 g

60 g

Healthier picks of the same kind

Rice crackers FASMA, 130 g 382 kcal · 100 g 20% fewer kcal less saturated fat Compare → B 75
Organic whole grain rice crackers without salt CLEARSPRING, 130 g 389 kcal · 100 g 19% fewer kcal less saturated fat Compare → B 75
Organic lightly salted rice crackers, 130 g 388 kcal · 100 g 19% fewer kcal less saturated fat Compare → B 71
Organic rice crackers with grains, 130 g 388 kcal · 100 g 19% fewer kcal less saturated fat Compare → B 71
All: rice cracker
100 g and 60 g
478kcal
2005 kJ/ 478 kcal
Whole pack (60 g)
287 kcal
Fat
20 g
38% of energy
Carbohydrates
66 g
56% of energy
Proteins
7,6 g
6% of energy
Nutrition per 100 g and per 60 g pack
Nutrient 100 g 60 g
Energy 2005 kJ/ 478 kcal
287 kcal
14% RI
Fat 20 g
12 g
17% RI
of which saturates 18 g
11 g
54% RI
Carbohydrate 66 g
40 g
15% RI
of which sugars 33 g
20 g
22% RI
Protein 7.6 g
4.6 g
9% RI
Salt 0.1 g
0.1 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Sugars −9
  • Energy −5
  • Saturates −10
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.6 g
Protein / 100 kcal
50%
Sugar of carbs
90%
Saturated of fat
Largest share first

11 ingredients · 1 additive

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How many calories are in Rice crackers with yogurt glaze KUPIEC, 60 g?
100 g – 478 kcal. 1 pack (60 g) ≈ 287 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 7,6 g, fat 20 g, carbohydrate 66 g.
Is Rice crackers with yogurt glaze KUPIEC, 60 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-23

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