Rice crackers with salt FASMA, 130 g

Rice crackers with salt FASMA, 130 g

130 g

Healthier picks of the same kind

All: rice cracker
100 g and 130 g
382kcal
1623 kJ / 382 kcal
Whole pack (130 g)
497 kcal
Fat
1,2 g
3% of energy
Carbohydrates
83 g
88% of energy
Proteins
9 g
9% of energy
Nutrition per 100 g and per 130 g pack
Nutrient 100 g 130 g
Energy 1623 kJ / 382 kcal
497 kcal
25% RI
Fat 1,2 g
1.6 g
2% RI
of which saturates 0,24 g
0.3 g
2% RI
Carbohydrate 83 g
108 g
42% RI
of which sugars 0,5 g
0.7 g
1% RI
Protein 9 g
12 g
23% RI
Salt 1,5 g
2 g
33% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 39
Poor
39 out of 100 · Judged as: food
Lowers the score
  • Salt −7
  • Energy −4
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.4 g
Protein / 100 kcal
1%
Sugar of carbs
20%
Saturated of fat
Largest share first

3 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Rice crackers with salt FASMA, 130 g?
100 g – 382 kcal. 1 pack (130 g) ≈ 497 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9 g, fat 1,2 g, carbohydrate 83 g.
Is Rice crackers with salt FASMA, 130 g a healthy choice?
Health grade D (39 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-13

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