How many calories are in RHODE ISLAND LATT sauce, 335 ml?

100 g – 138 kcal. 1 glass (250 ml) ≈ 345 kcal. 1 pack (335 ml) ≈ 462 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,9 g, fat 9,7 g, carbohydrate 12 g.

Is RHODE ISLAND LATT sauce, 335 ml a healthy choice?

Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.

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RHODE ISLAND LATT sauce, 335 ml

335 ml

C 43 Average Salt

138 kcal · 100 ml · 1 glass (250 ml) ≈ 345 kcal

Healthier picks of the same kind

Onion and basil sauce with tomatoes WELL DONE PREMIUM, 300 g 115 kcal · 100 g 17% fewer kcal more fruit & veg Compare → B 71

Wispy Zero Sauce Tomato Ketchup 430 g 37 kcal · 100 g 73% fewer kcal less salt Compare → C 68

Wispy Zero Sauce Indian Curry 440 g 30 kcal · 100 g 78% fewer kcal less sugar Compare → C 57

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All: Sauce

Nutrition

100 ml and 335 ml

138kcal

576 kJ/ 138 kcal

Whole pack (335 ml)

462 kcal

Fat

9,7 g

63% of energy

Carbohydrates

12 g

34% of energy

Proteins

0,9 g

3% of energy

Nutrition per 100 ml and per 335 ml pack
Nutrient	100 ml	335 ml
Energy	576 kJ/ 138 kcal	462 kcal 23% RI
Fat	9,7 g	32 g 46% RI
of which saturates	0,8 g	2.7 g 13% RI
Carbohydrate	12 g	40 g 15% RI
of which sugars	9,5 g	32 g 35% RI
Protein	0,9 g	3 g 6% RI
Salt	1,6 g	5.4 g 89% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 43

Average

43 out of 100 · Judged as: food

Lowers the score

Salt −7
Sugars −2
Energy −1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.7 g

Protein / 100 kcal

79%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

17 ingredients · 7 additives

water skimmed milk vinegar e260 rapeseed oil tomato paste sugar potato starch e412 egg yolks salt lactic acid e270 onions spice extracts paprika cinnamon natural flavoring thickener e412 xanthan gum e415

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in RHODE ISLAND LATT sauce, 335 ml?: 100 g – 138 kcal. 1 glass (250 ml) ≈ 345 kcal. 1 pack (335 ml) ≈ 462 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,9 g, fat 9,7 g, carbohydrate 12 g.
Is RHODE ISLAND LATT sauce, 335 ml a healthy choice?: Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-24

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RHODE ISLAND LATT sauce, 335 ml

Healthier picks of the same kind

Common questions

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