RHODE ISLAND LATT sauce, 335 ml or Wispy Zero Sauce Indian Curry 440 g?

RHODE ISLAND LATT sauce, 335 ml RHODE ISLAND LATT sauce, 335 ml C 43 Healthier Wispy Zero Sauce Indian Curry 440 g Wispy Zero Sauce Indian Curry 440 g C 57

Per 100 g / 100 ml

Energy 138 kcal 30 kcal
Fat 9,7 g 0 g
of which saturates 0,8 g 0 g
Carbohydrate 12 g 5,7 g
of which sugars 9,5 g 0 g
Protein 0,9 g 0,6 g
Salt 1,6 g 1,3 g

Figures from the product labels. Green is the better value.

RHODE ISLAND LATT sauce, 335 ml
C
RHODE ISLAND LATT sauce, 335 ml
138 kcal Fat 9,7 g Carbs 12 g Prot. 0,9 g
Sat. fat 0,8 g Sugars 9,5 g
335 ml
Wispy Zero Sauce Indian Curry 440 g
C
Wispy Zero Sauce Indian Curry 440 g
30 kcal Fat 0 g Carbs 5,7 g Prot. 0,6 g
Sat. fat 0 g Sugars 0 g
440 g