How many calories are in Red cheddar cheese WELL DONE, 52% fat, 200 g?

100 g – 416 kcal. 1 pack (200 g) ≈ 832 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 25 g, fat 35 g, carbohydrate 0 g.

Is Red cheddar cheese WELL DONE, 52% fat, 200 g a healthy choice?

Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Red cheddar cheese WELL DONE, 52% fat, 200 g

200 g

D 21 Poor Saturates Salt Protein

416 kcal · 100 g · 1 pack (200 g) ≈ 832 kcal

Healthier picks of the same kind

Cheddar MEXICANA with pepper mix, 48.2% fat, 1 kg 369 kcal · 100 g 11% fewer kcal more fruit & veg Compare → C 43

Cheddar cheese WELL DONE PREMIUM with caramelized onion chutney, 48% fat, 200 g 393 kcal · 100 g more fruit & veg Compare → C 43

Cheddar Cheese with Peppers MEXICANA, 50% fat, 150 g 385 kcal · 100 g more fruit & veg Compare → D 39

Cheddar cheese slices SALLING, 100 g 400 kcal · 100 g Compare → D 29

All: cheddar cheese

Nutrition

100 g and 200 g

416kcal

1725 kJ / 416 kcal

Whole pack (200 g)

832 kcal

Fat

35 g

76% of energy

Carbohydrates

0 g

0% of energy

Proteins

25 g

24% of energy

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	1725 kJ / 416 kcal	832 kcal 42% RI
Fat	35 g	70 g 100% RI
of which saturates	22 g	44 g 220% RI
Carbohydrate	0 g	0 g 0% RI
of which sugars	0 g	0 g 0% RI
Protein	25 g	50 g 100% RI
Salt	1.8 g	3.6 g 60% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: cheese

Lowers the score

Salt −8
Energy −5
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

6.0 g

Protein / 100 kcal

63%

Saturated of fat

Ingredients

Largest share first

5 ingredients · 2 additives

milk salt bacterial cultures microbial ferment coloring agent e120

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Red cheddar cheese WELL DONE, 52% fat, 200 g?: 100 g – 416 kcal. 1 pack (200 g) ≈ 832 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 25 g, fat 35 g, carbohydrate 0 g.
Is Red cheddar cheese WELL DONE, 52% fat, 200 g a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-30

Show all (29) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Red cheddar cheese WELL DONE, 52% fat, 200 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day