How many calories are in Raspberry blueberry puree for tea MASHIE, 500ml?

100 g – 142 kcal. 1 glass (250 ml) ≈ 355 kcal. 1 pack (500 g) ≈ 710 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,3 g, fat 0,1 g, carbohydrate 34,9 g.

Is Raspberry blueberry puree for tea MASHIE, 500ml a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Raspberry blueberry puree for tea MASHIE, 500ml

500 g

E 0 Very poor Sugars Energy

142 kcal · 100 g · 1 glass (250 ml) ≈ 355 kcal

Healthier picks of the same kind

Berry puree MASHIE ORIGINAL, raspberry and blueberry flavor, 675 g 142 kcal · 100 g less sugar Compare → C 43

Berry puree MASHIE ORIGINAL, mango and passion fruit flavor, 675 g 147 kcal · 100 g less sugar Compare → D 39

Mango and passion fruit puree for tea MASHIE, 500ml 147 kcal · 100 g less sugar Compare → D 39

Blackcurrant berry puree with pepper MASHIE, 160 ml 136 kcal · 100 g less sugar Compare → D 36

All: berry puree

Nutrition

100 g and 500 g

142kcal

603 kJ/ 142 kcal

Whole pack (500 g)

710 kcal

Fat

0,1 g

1% of energy

Carbohydrates

34,9 g

98% of energy

Proteins

0,3 g

1% of energy

Nutrition per 100 g and per 500 g pack
Nutrient	100 g	500 g
Energy	603 kJ/ 142 kcal	710 kcal 36% RI
Fat	0.1 g	0.5 g 1% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	34.9 g	175 g 67% RI
of which sugars	33.9 g	170 g 188% RI
Protein	0.3 g	1.5 g 3% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: drink

Lowers the score

Sugars −14
Energy −10

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.2 g

Protein / 100 kcal

97%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

6 ingredients · 1 additive

raspberries blueberries sugar cane sugar cranberries rowan cinnamon extract

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Raspberry blueberry puree for tea MASHIE, 500ml?: 100 g – 142 kcal. 1 glass (250 ml) ≈ 355 kcal. 1 pack (500 g) ≈ 710 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,3 g, fat 0,1 g, carbohydrate 34,9 g.
Is Raspberry blueberry puree for tea MASHIE, 500ml a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-04

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Raspberry blueberry puree for tea MASHIE, 500ml

Healthier picks of the same kind

Common questions

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