How many calories are in Protein cookies with chocolate, cocoa FRANK&OLI, 50 g?

100 g – 451 kcal. 1 pack (50 g) ≈ 226 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 18,1 g, fat 20,5 g, carbohydrate 29,3 g.

Is Protein cookies with chocolate, cocoa FRANK&OLI, 50 g a healthy choice?

Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Protein cookies with chocolate, cocoa FRANK&OLI, 50 g

50 g

D 18 Poor Saturates Energy Protein

451 kcal · 100 g · 1 pack (50 g) ≈ 226 kcal

Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g less saturated fat less sugar Compare → A 79

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Puffed cookies, 1kg. 229 kcal · 100 g 49% fewer kcal less saturated fat Compare → C 61

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All: cookie

Nutrition

100 g and 50 g

451kcal

1729 kJ/ 451 kcal

Whole pack (50 g)

226 kcal

Fat

20,5 g

49% of energy

Carbohydrates

29,3 g

31% of energy

Proteins

18,1 g

20% of energy

Nutrition per 100 g and per 50 g pack
Nutrient	100 g	50 g
Energy	1729 kJ/ 451 kcal	226 kcal 11% RI
Fat	20.5 g	10 g 15% RI
of which saturates	10.5 g	5.3 g 26% RI
Carbohydrate	29.3 g	15 g 6% RI
of which sugars	7.1 g	3.6 g 4% RI
Protein	18.1 g	9.1 g 18% RI
Salt	0.2 g	0.1 g 2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 18

Poor

18 out of 100 · Judged as: food

Lowers the score

Sugars −2
Energy −5
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.0 g

Protein / 100 kcal

24%

Sugar of carbs

51%

Saturated of fat

Ingredients

Largest share first

11 ingredients · 3 additives

chicory root fiber pea proteins ground peanuts coconut meat chocolate with maltitol sweetener maltitol e965 cocoa mass cocoa butter soy lecithin e471 flavoring e635 himalayan salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Protein cookies with chocolate, cocoa FRANK&OLI, 50 g?: 100 g – 451 kcal. 1 pack (50 g) ≈ 226 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 18,1 g, fat 20,5 g, carbohydrate 29,3 g.
Is Protein cookies with chocolate, cocoa FRANK&OLI, 50 g a healthy choice?: Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-04

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Protein cookies with chocolate, cocoa FRANK&OLI, 50 g

Healthier picks of the same kind

Common questions

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