Pork steak with oak smoke flavor marinade KM, 500 g

Pork steak with oak smoke flavor marinade KM, 500 g

500 g

Healthier picks of the same kind

Pork loin steaks KAUKAZO KM, 600 g 133 kcal · 100 g 21% fewer kcal less saturated fat Compare → B 75
Pork loin steak with cheese and mushrooms, 170 g 296 kcal · 100 g more fruit & veg Compare → B 71
Pork shoulder steaks with herbs KM, 500 g 235 kcal · 100 g less saturated fat Compare → B 71
All: Pork steak
100 g and 500 g
169kcal
707 kJ/ 169 kcal
Whole pack (500 g)
845 kcal
Fat
15 g
63% of energy
Carbohydrates
1,7 g
3% of energy
Proteins
18 g
34% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 707 kJ/ 169 kcal
845 kcal
42% RI
Fat 15 g
75 g
107% RI
of which saturates 5 g
25 g
125% RI
Carbohydrate 1.7 g
8.5 g
3% RI
of which sugars 1.7 g
8.5 g
9% RI
Protein 18 g
90 g
180% RI
Salt 1.4 g
7 g
117% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Energy −2
  • Saturates −4
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

10.7 g
Protein / 100 kcal
100%
Sugar of carbs
33%
Saturated of fat
How many calories are in Pork steak with oak smoke flavor marinade KM, 500 g?
100 g – 169 kcal. 1 pack (500 g) ≈ 845 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 18 g, fat 15 g, carbohydrate 1,7 g.
Is Pork steak with oak smoke flavor marinade KM, 500 g a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-18

Show all (3) Every store’s version of the same product

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.