How many calories are in Pork sausages with garlic marinade PK, 500 g?

100 g – 313 kcal. 1 pack (500 g) ≈ 1565 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 15 g, fat 28 g, carbohydrate 1 g.

Is Pork sausages with garlic marinade PK, 500 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Pork sausages with garlic marinade PK, 500 g

500 g

E 0 Very poor Saturates Salt Protein

313 kcal · 100 g

Healthier picks of the same kind

Lithuanian fresh pork sausages (thick), chilled, 1 kg 113 kcal · 100 g 64% fewer kcal less saturated fat Compare → C 68

Fresh TASTY pork sausages, 1kg 198 kcal · 100 g 37% fewer kcal less saturated fat Compare → C 54

Fresh pork thin sausages in gas 206 kcal · 100 g 34% fewer kcal less saturated fat Compare → D 36

Fresh pork thick sausages 206 kcal · 100 g 34% fewer kcal less saturated fat Compare → D 36

All: pork sausage

Nutrition

100 g and 500 g

313kcal

1308 kJ/ 313 kcal

Whole pack (500 g)

1565 kcal

Fat

28 g

80% of energy

Carbohydrates

1 g

1% of energy

Proteins

15 g

19% of energy

Nutrition per 100 g and per 500 g pack
Nutrient	100 g	500 g
Energy	1308 kJ/ 313 kcal	1565 kcal 78% RI
Fat	28 g	140 g 200% RI
of which saturates	12.3 g	62 g 308% RI
Carbohydrate	1 g	5 g 2% RI
of which sugars	0 g	0 g 0% RI
Protein	15 g	75 g 150% RI
Salt	2 g	10 g 167% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −9
Energy −3
Saturates −10

Raises the score

Protein +6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.8 g

Protein / 100 kcal

Sugar of carbs

44%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 4 additives

pork pork fat water wild garlic marinade rapeseed oil fully hydrogenated rapeseed oil salt spices e450 e450 ascorbic acid e300 spice extracts flavorings chicken proteins calcium acetate e267

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Pork sausages with garlic marinade PK, 500 g?: 100 g – 313 kcal. 1 pack (500 g) ≈ 1565 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 15 g, fat 28 g, carbohydrate 1 g.
Is Pork sausages with garlic marinade PK, 500 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-14

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Pork sausages with garlic marinade PK, 500 g

Healthier picks of the same kind

Common questions

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