Healthier picks of the same kind

Pork steak with oak smoke flavor marinade KM, 500 g 169 kcal · 100 g 47% fewer kcal less saturated fat Compare → D 36
Pork loin steaks with ALABAMA marinade WELL DONE, 400 g 187 kcal · 100 g 42% fewer kcal less saturated fat Compare → D 21
All: pork steak
100 g and 1 kg
321kcal
1330 kJ / 321 kcal
Whole pack (1 kg)
3210 kcal
Fat
29 g
81% of energy
Carbohydrates
1,1 g
1% of energy
Proteins
14 g
18% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 1330 kJ / 321 kcal
3210 kcal
161% RI
Fat 29 g
290 g
414% RI
of which saturates 8,9 g
89 g
445% RI
Carbohydrate 1,1 g
11 g
4% RI
of which sugars 1 g
10 g
11% RI
Protein 14 g
140 g
280% RI
Salt 1,7 g
17 g
283% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Salt −8
  • Energy −4
  • Saturates −8
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.4 g
Protein / 100 kcal
91%
Sugar of carbs
31%
Saturated of fat
Largest share first

10 ingredients · 1 additive

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How many calories are in Pork neck steak in French marinade?
100 g – 321 kcal. 1 pack (1 kg) ≈ 3210 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 14 g, fat 29 g, carbohydrate 1,1 g.
Is Pork neck steak in French marinade a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-15

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