Poppy-seed milk: 100 g – 70 kcal, 6,5 g sugar (2 teaspoons), 0 g salt (0% of the daily limit).
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 293 kJ / 70 kcal | |
| Fat | 3.6 g |
5%
|
| of which saturates | 0.5 g |
3%
|
| Carbohydrate | 7.5 g |
3%
|
| of which sugars | 6.5 g |
7%
|
| Protein | 1.5 g |
3%
|
| Fibre | 1.5 g | |
| Salt | 0.02 g |
0%
|
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
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Per 100 g / ml.
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