How many calories are in Plums SKRIVERU with dark chocolate, 110 g?

100 g – 346 kcal. 1 pack (110 g) ≈ 381 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 3,2 g, fat 10,9 g, carbohydrate 59 g.

Is Plums SKRIVERU with dark chocolate, 110 g a healthy choice?

Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Plums SKRIVERU with dark chocolate, 110 g

110 g

D 25 Poor Sugars Energy

346 kcal · 100 g · 1 pack (110 g) ≈ 381 kcal

Healthier picks of the same kind

Plum 46 kcal · 100 g 87% fewer kcal less sugar Compare → B 71

Plums FATTORIA dei SAPORI in syrup, 425 ml 131 kcal · 100 g 62% fewer kcal less sugar Compare → C 46

Dried plums WELL DONE, 500 g 243 kcal · 100 g 30% fewer kcal less sugar Compare → D 36

Semi-dried plums MANGŲ MANGAS, 200 g 234 kcal · 100 g 32% fewer kcal Compare → D 36

All: plum

Nutrition

100 g and 110 g

346kcal

1452 kJ / 346 kcal

Whole pack (110 g)

381 kcal

Fat

10,9 g

28% of energy

Carbohydrates

59 g

68% of energy

Proteins

3,2 g

4% of energy

Nutrition per 100 g and per 110 g pack
Nutrient	100 g	110 g
Energy	1452 kJ / 346 kcal	381 kcal 19% RI
Fat	10.9 g	12 g 17% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	59 g	65 g 25% RI
of which sugars	39.9 g	44 g 49% RI
Protein	3.2 g	3.5 g 7% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 25

Poor

25 out of 100 · Judged as: food

Lowers the score

Sugars −11
Energy −4

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.9 g

Protein / 100 kcal

68%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

9 ingredients · 4 additives

dried plums potassium sorbate e202 dark chocolate cocoa mass sugar cocoa butter emulsifier e471 soy lecithin e471 natural vanilla flavoring

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Plums SKRIVERU with dark chocolate, 110 g?: 100 g – 346 kcal. 1 pack (110 g) ≈ 381 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 3,2 g, fat 10,9 g, carbohydrate 59 g.
Is Plums SKRIVERU with dark chocolate, 110 g a healthy choice?: Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-06

Show all (9) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Plums SKRIVERU with dark chocolate, 110 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day