Plant-based dessert Sotukai “Black currants among apricots and dates”

Plant-based dessert Sotukai “Black currants among apricots and dates”

Healthier picks of the same kind

All: plant-based dessert
100 g / ml
440kcal
1843,01 kJ / 440,49 kcal
Fat
28,2 g
54% of energy
Carbohydrates
41,6 g
35% of energy
Proteins
13,3 g
11% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1843,01 kJ / 440,49 kcal
Fat 28.18 g
40%
of which saturates 2.39 g
12%
Carbohydrate 41.64 g
16%
of which sugars 25.15 g
28%
Protein 13.26 g
27%
Fibre 12.81 g
Salt 0.03 g
1%

From the product label · updated 2026-10

D 29
Poor
29 out of 100 · Judged as: food
Lowers the score
  • Sugars −7
  • Energy −5
  • Saturates −2
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.0 g
Protein / 100 kcal
60%
Sugar of carbs
8%
Saturated of fat
Largest share first

6 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Plant-based dessert Sotukai “Black currants among apricots and dates”?
100 g – 440 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 13,3 g, fat 28,2 g, carbohydrate 41,6 g.
Is Plant-based dessert Sotukai “Black currants among apricots and dates” a healthy choice?
Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-22

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