How much protein, fat and carbohydrate?

Per 100 g: protein 12,6 g, fat 32,8 g, carbohydrate 35,5 g.

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Plant-based dessert SOTUKAI “Sea buckthorn and quince among apricots”

D 32 Poor Energy Sugars Protein

462 kcal · 100 g

Healthier picks of the same kind

Coconut orange plant-based dessert DEARY, 130 g 81 kcal · 100 g 82% fewer kcal more fruit & veg Compare → A 79

Plant-based dessert with mangoes TERE DEARY, 150 g 77 kcal · 100 g 83% fewer kcal less sugar Compare → C 64

Plant-based dessert PURE JOY with cherry mango, 140 g 82 kcal · 100 g 82% fewer kcal less sugar Compare → C 61

Strawberry watermelon plant-based dessert DEARY, 130 g 83 kcal · 100 g 82% fewer kcal less sugar Compare → C 61

All: Plant-based dessert

Nutrition

100 g / ml

462kcal

1932,21 kJ / 461,81 kcal

Fat

32,8 g

61% of energy

Carbohydrates

35,5 g

29% of energy

Proteins

12,6 g

10% of energy

Nutrition per 100 grams or millilitres
Nutrient	100 g	Of daily
Energy	1932,21 kJ / 461,81 kcal
Fat	32.75 g	47%
of which saturates	4.99 g	25%
Carbohydrate	35.52 g	14%
of which sugars	16.58 g	18%
Protein	12.57 g	25%
Fibre	8.76 g
Salt	0.03 g	1%

From the product label · updated 2026-10

Health score

D 32

Poor

32 out of 100 · Judged as: food

Lowers the score

Sugars −4
Energy −5
Saturates −4

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.7 g

Protein / 100 kcal

47%

Sugar of carbs

15%

Saturated of fat

Ingredients

Largest share first

6 ingredients · No additives

cashew apricot Medjool dates almond sea buckthorn quince

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Plant-based dessert SOTUKAI “Sea buckthorn and quince among apricots”?: 100 g – 462 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 12,6 g, fat 32,8 g, carbohydrate 35,5 g.
Is Plant-based dessert SOTUKAI “Sea buckthorn and quince among apricots” a healthy choice?: Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-17

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Plant-based dessert SOTUKAI “Sea buckthorn and quince among apricots”

Healthier picks of the same kind

Common questions

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