How many calories are in Pitted olives SALLING KALAMON, 290 g?

100 g – 228 kcal. 1 pack (290 g) ≈ 661 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1,4 g, fat 22 g, carbohydrate 4,5 g.

Is Pitted olives SALLING KALAMON, 290 g a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Pitted olives SALLING KALAMON, 290 g

290 g

D 14 Poor Salt

228 kcal · 100 g

Healthier picks of the same kind

Olives Tipica Napoletana with Spices with Pits Ficacci 115 kcal · 100 g 50% fewer kcal less salt Compare → C 46

Marinated olives, in oil RALO 115 kcal · 100 g 50% fewer kcal less salt Compare → C 46

Olives with pickles EL FARO, 850 ml 73 kcal · 100 g 68% fewer kcal more fruit & veg Compare → C 43

Pitted olives GAEA bag, 150 g / 140 g 151 kcal · 100 g 34% fewer kcal less salt Compare → D 39

All: olive

Nutrition

100 g and 290 g

228kcal

942 kJ/ 228 kcal

Whole pack (290 g)

661 kcal

Fat

22 g

89% of energy

Carbohydrates

4,5 g

8% of energy

Proteins

1,4 g

3% of energy

Nutrition per 100 g and per 290 g pack
Nutrient	100 g	290 g
Energy	942 kJ/ 228 kcal	661 kcal 33% RI
Fat	22 g	64 g 91% RI
of which saturates	2.9 g	8.4 g 42% RI
Carbohydrate	4.5 g	13 g 5% RI
of which sugars	0.5 g	1.5 g 2% RI
Protein	1.4 g	4.1 g 8% RI
Salt	3 g	8.7 g 145% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Salt −14
Energy −2
Saturates −2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.6 g

Protein / 100 kcal

11%

Sugar of carbs

13%

Saturated of fat

Ingredients

Largest share first

4 ingredients · 1 additive

Kalamon olives water salt vinegar e260

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Pitted olives SALLING KALAMON, 290 g?: 100 g – 228 kcal. 1 pack (290 g) ≈ 661 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1,4 g, fat 22 g, carbohydrate 4,5 g.
Is Pitted olives SALLING KALAMON, 290 g a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-24

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Pitted olives SALLING KALAMON, 290 g

Healthier picks of the same kind

Common questions

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