Peanuts with salt and honey WELL DONE in can, 140 g

Peanuts with salt and honey WELL DONE in can, 140 g

140 g

Healthier picks of the same kind

Peanut kernels NICE BITES, 1 kg 547 kcal · 100 g less sugar less salt Compare → A 82
Roasted salted peanuts ARIMEX, 1 kg 609 kcal · 100 g less sugar less salt Compare → B 71
Peanuts AWAKE, 400 g 609 kcal · 100 g less sugar less salt Compare → B 71
Roasted, chopped peanuts RIMI, 90g 612 kcal · 100 g less sugar less salt Compare → B 71
All: peanut
100 g and 140 g
543kcal
2258 kJ / 543 kcal
Whole pack (140 g)
760 kcal
Fat
36 g
61% of energy
Carbohydrates
37 g
28% of energy
Proteins
15 g
11% of energy
Nutrition per 100 g and per 140 g pack
Nutrient 100 g 140 g
Energy 2258 kJ / 543 kcal
760 kcal
38% RI
Fat 36 g
50 g
72% RI
of which saturates 4.5 g
6.3 g
32% RI
Carbohydrate 37 g
52 g
20% RI
of which sugars 32 g
45 g
50% RI
Protein 15 g
21 g
42% RI
Salt 1.2 g
1.7 g
28% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 32
Poor
32 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Sugars −9
  • Energy −6
  • Saturates −4
Raises the score
  • Protein +6
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.8 g
Protein / 100 kcal
86%
Sugar of carbs
13%
Saturated of fat
Largest share first

13 ingredients · 5 additives

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How many calories are in Peanuts with salt and honey WELL DONE in can, 140 g?
100 g – 543 kcal. 1 pack (140 g) ≈ 760 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 15 g, fat 36 g, carbohydrate 37 g.
Is Peanuts with salt and honey WELL DONE in can, 140 g a healthy choice?
Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-25

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