How many calories are in Peanuts in shell ESTRELLA CRISPERS, sour cream and onion flavor, 140 g?

100 g – 521 kcal. 1 pack (140 g) ≈ 729 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 14 g, fat 31 g, carbohydrate 44 g.

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Peanuts in shell ESTRELLA CRISPERS, sour cream and onion flavor, 140 g

140 g

C 46 Average Salt Energy Protein

521 kcal · 100 g · 1 pack (140 g) ≈ 729 kcal

Healthier picks of the same kind

Peanut kernels NICE BITES, 1 kg 547 kcal · 100 g less salt less sugar Compare → A 82

Peanuts ARIMEX, 400 g 573 kcal · 100 g less salt more protein Compare → B 71

Roasted salted peanuts 567 kcal · 100 g less salt more protein Compare → B 71

Caramelized peanuts with honey ALVO, 150 g 552 kcal · 100 g less salt Compare → C 50

All: peanut

Nutrition

100 g and 140 g

521kcal

2175 kJ / 521 kcal

Whole pack (140 g)

729 kcal

Fat

31 g

55% of energy

Carbohydrates

44 g

34% of energy

Proteins

14 g

11% of energy

Nutrition per 100 g and per 140 g pack
Nutrient	100 g	140 g
Energy	2175 kJ / 521 kcal	729 kcal 36% RI
Fat	31 g	43 g 62% RI
of which saturates	4.1 g	5.7 g 29% RI
Carbohydrate	44 g	62 g 24% RI
of which sugars	9.4 g	13 g 15% RI
Protein	14 g	20 g 39% RI
Salt	1.6 g	2.2 g 37% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 46

Average

46 out of 100 · Judged as: food

Lowers the score

Salt −7
Sugars −2
Energy −6
Saturates −4

Raises the score

Protein +5
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.7 g

Protein / 100 kcal

21%

Sugar of carbs

13%

Saturated of fat

Ingredients

Largest share first

18 ingredients · 9 additives

peanuts potato starch e412 sunflower oil sugar salt modified starch e1442 onion powder natural flavoring maltodextrin e1400 wheat starch garlic powder buttermilk powder corn starch skimmed milk powder parsley citric acid e330 spices curcumin e100

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Peanuts in shell ESTRELLA CRISPERS, sour cream and onion flavor, 140 g?: 100 g – 521 kcal. 1 pack (140 g) ≈ 729 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 14 g, fat 31 g, carbohydrate 44 g.
Is Peanuts in shell ESTRELLA CRISPERS, sour cream and onion flavor, 140 g a healthy choice?: Health grade C (46 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-01

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Peanuts in shell ESTRELLA CRISPERS, sour cream and onion flavor, 140 g

Healthier picks of the same kind

Common questions

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